{"id":7194,"date":"2017-10-04T21:00:04","date_gmt":"2017-10-04T12:00:04","guid":{"rendered":"http:\/\/riken-magic.com\/espanol\/?p=7194"},"modified":"2017-10-04T13:20:45","modified_gmt":"2017-10-04T04:20:45","slug":"me-volvi-a-lastimar","status":"publish","type":"post","link":"https:\/\/riken-magic.com\/espanol\/me-volvi-a-lastimar\/","title":{"rendered":"Me volv\u00ed a lastimar"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7195\" src=\"http:\/\/riken-magic.com\/espanol\/wp-content\/uploads\/sites\/3\/2017\/10\/me-volvi-a-lastimar.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/riken-magic.com\/espanol\/wp-content\/uploads\/sites\/3\/2017\/10\/me-volvi-a-lastimar.jpg 1920w, https:\/\/riken-magic.com\/espanol\/wp-content\/uploads\/sites\/3\/2017\/10\/me-volvi-a-lastimar-300x169.jpg 300w, https:\/\/riken-magic.com\/espanol\/wp-content\/uploads\/sites\/3\/2017\/10\/me-volvi-a-lastimar-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Hay algo que es muy com\u00fan al realizar deporte y son las lesiones y a\u00fan m\u00e1s en las artes marciales o deportes de contacto.<\/p>\n<p>Curiosamente muchos practican artes marciales para no salir lastimados en una pelea pero viven lastimados por lesiones del entrenamiento lo cual lo hace parad\u00f3jico.<\/p>\n<p>Pues este fue un d\u00eda muy com\u00fan pero a gusto pero eso si, me volv\u00ed a lastimar el pie, aunque fue ligeramente esta vez.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/YBIcMQulq8w\" width=\"800\" height=\"449\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Hay algo que es muy com\u00fan al realizar deporte y son las lesiones y a\u00fan m\u00e1s en las artes marciales o deportes de contacto. Curiosamente muchos practican artes marciales para no salir lastimados en una pelea pero viven lastimados por lesiones del entrenamiento lo cual lo hace parad\u00f3jico. Pues este fue un d\u00eda muy com\u00fan [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_joinchat":[],"footnotes":""},"categories":[12],"tags":[182,21,583,244,582,581,84],"class_list":["post-7194","post","type-post","status-publish","format-standard","hentry","category-rikens-life","tag-aikido","tag-comida","tag-dia-de-lluvia","tag-entrenamiento","tag-kfc","tag-lesiones-del-deporte","tag-tokio","wpautop","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"","_links":{"self":[{"href":"https:\/\/riken-magic.com\/espanol\/wp-json\/wp\/v2\/posts\/7194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riken-magic.com\/espanol\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/riken-magic.com\/espanol\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/riken-magic.com\/espanol\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/riken-magic.com\/espanol\/wp-json\/wp\/v2\/comments?post=7194"}],"version-history":[{"count":1,"href":"https:\/\/riken-magic.com\/espanol\/wp-json\/wp\/v2\/posts\/7194\/revisions"}],"predecessor-version":[{"id":7196,"href":"https:\/\/riken-magic.com\/espanol\/wp-json\/wp\/v2\/posts\/7194\/revisions\/7196"}],"wp:attachment":[{"href":"https:\/\/riken-magic.com\/espanol\/wp-json\/wp\/v2\/media?parent=7194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riken-magic.com\/espanol\/wp-json\/wp\/v2\/categories?post=7194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/riken-magic.com\/espanol\/wp-json\/wp\/v2\/tags?post=7194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}